Not Just About Workouts- But About Becoming Someone You’re Proud Of

Founder/Coach

Avery Newman

At 23, I’ve built my life around strength—both physically and mentally. With over five years of experience in fitness and coaching soccer, I’ve developed a passion for helping others grow, push past their limits, and become more confident in who they are.

To me, strength isn’t just about how you look—it’s about discipline, resilience, and showing up for yourself every day. My goal is to create a space where people feel supported, challenged, and empowered to become their best.

The Mission

NSC exists to create strong bodies and strong minds. We help transform your body, and the way you see yourself.

Nutritional Programming

Let us get to know you, your goals, and ambitions when it comes to what you ingest. We will create a program that fits with whatever schedule at hand, whether it be meal prep or make on-the-go meals.

Exercise Programming

Change the way you feel about and see yourself by creating an easily followable plan. Whether you work five days a week or don’t have a membership to a gym we will meet your goals.

Work With Me

I’ve always been driven by one thing— helping people become the strongest versions of themselves, not just physically, but mentally.
Over the past five years, I’ve built my life around discipline, growth, and pushing beyond limits— and now i help others do the same.
Fitness isn’t just about workouts or nutrition, but about building habits that change how you see yourself.
Because when you change that, everything else follows.
Client by client. Workout by workout.
We build something bigger than just results.